Tuesdays Lunch Box
String Cheese (2)
Trader Joes Apricot fruit strip(1)
hard boiled egg (2)
Beef Stew (4)
Banana I did not eat and a lara bar I did not eat either.
Breakfast was muscle milk shake (3) and rice cake (1)
Wednesdays Lunch Box
Half of a santa fe burrito that I had for dinner last night from the burrito shop , not sure of points
sprout tofu blueberry salad (2)
string cheese (2)
hard boiled egg (2)
half a banana (1)
Tj's apple crusher (2)
I also had a muscle milk protein shake for breakfast (3) with a rice cake (1)
If your just starting to read my blog the numbers in the parenthesis after a food item is the weight watchers point value . hope that helps clear that up.
I will say that I feel hungry already. I don't know what it is about sitting in this office in the morning that makes me so hungry. It's frustrating since I am trying to be good and don't want to blow my points. I had a great work out at the gym the last two days and since Monday I have earned more than 15 activity points that I am able to use? I think this is wrong I was not sure I could earn so many and actually use them so I am checking with my weight watchers leader this week. What did I do to earn those points... my lunch walk 30 minutes a day gets me 2 points. I worked out on the elliptical machine for 30 minutes and that earned me 5 . Free weight machines Monday took a yoga class for 75 minutes and totally worked my butt off that earned me 6 . Monday I also did 300 crunches.
I repeated the regimen on Tuesday, lunch walk , elliptical @ gym plus weights and crunches Skipped yoga as I was tired yesterday and had to run to Target. All in all its been a pretty successful week for keeping on my plan and working out I hope it pays off on Friday when I weigh in.
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