Monday Dinner

Dinner Monday night was fast and simple. Love it when it works out that way

Turkey Pasta with red sauce and itillian sausage. A full serving is hefty in the points  I believe I calculated 9 total. So I cut the serving in half  for the lower  point count and ran off to yoga after gobbeling it down. I know not the brightest idea and proably the reason why I felt heavy when moving from svanasana to svanasana upward dog to downward dog etc etc.  But I had to have something because last weeks class I was starving and  felt a little light headed. Yikes.